Instructor
Kai Lee, Mehdi Rhazali
HIIT Padel – Power Start Your Day
Jumpstart your morning with this high-energy, 60-minute workout on the padel court. HIIT Padel combines fast-paced rallies, footwork drills, and interval-style training to elevate your heart rate, burn calories, and sharpen your game—all before the day begins.
Whether you're looking to boost your fitness or improve your padel conditioning, this class delivers a fun, challenging sweat session in a supportive group setting. All levels welcome. Just bring your energy and let’s get moving!
Time: 1 hour
Intensity: High
Goal: Burn. Train. Energize.